Ally Sentnor

Forward • Age 22 • #21

Allyson Marie Sentnor is an American footballer who plays as a midfielder and forward. She has represented the United States senior national team.

145 Appearances

52 Goals

2 Trophies

7 Awards

Fun Facts about Ally

Quirky facts. Inspired by her game.

She started playing soccer at age four, coached by her dad.

As a kid, she scored so much that her dad made her play in goal or use only her non-dominant foot.

She played futsal, which helped her develop her skills in tight spaces.

She tore her ACL in her first college preseason game but bounced back to have a stellar career at North Carolina.

She was the youngest player called into a U.S. U-14 national team camp at age 12.

She continued studying online to finish her degree after going pro.

She is the oldest of three children.

She was the first overall pick in the 2024 NWSL Draft.

She scored or assisted on five of Utah’s first seven goals in her rookie NWSL season.

She was featured on the cover of Sports Illustrated Kids at 15 and named their SportsKid of the Year in 2019.

She comes from the same town as Sam and Kristie Mewis and trained with them while growing up, impressing them with her professionalism and work ethic at a young age.

In middle school, Ally got a history textbook that had Sam Mewis' name signed in it from when she was a student which made her very excited since Sam was on the national team.

Her pre-game routine includes pancakes, eggs, strawberries, coffee, and a few sour gummy worms.

She likes to listen to Rihanna before games.

She runs her own summer soccer camps for young girls, handling everything from coaching to marketing.

She graduated from the University of North Carolina at Chapel Hill (UNC-CH) with a degree in advertising and public relations from the Hussman School of Journalism and Media.